The Fourth Trimester Plan
Your Plan Includes
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Prenatal Multi Capsules
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Prenatal Multi Powder - Vanilla
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Prenatal Multi Essentials
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Omega 3
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Omega 3+ Vegan
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Hydration Support - Lime
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Hydration Support - Lemon
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Hydration Support - Grapefruit
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Hydration Support - Variety
Delivery Schedule
Uncompromising Nutrient Levels
Designed to Support Optimal Absorption
Every Nutrient and Form Vetted by Perinatal Experts
Always Rigorously 3rd Party Tested
Backed by Pioneering Science and Clinical Insights
Powder or Pills—or just the Essentials?
Powder or Pills—or just the Essentials?
Needed Prenatal Multi Powder
- Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
- Contains 24 vitamins and minerals in optimal forms and dosages including:
- Choline400mg
- Methylfolate918mcg
- Calcium200mg
- Magnesium200mg
+20 other complete vitamins and minerals, and an antioxidant blend.
- No pill fatigue. Easy to take in all trimesters
- Easily absorbed, no capsules to break down. No unwanted additives.
- Expertly-formulated. Third-party batch-tested.
Needed Prenatal Multi Capsules
- 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
- 24 vitamins and minerals in optimal forms and highly supportive dosages including:
- Choline400mg
- Methylfolate918mcg
- Calcium200mg
- Magnesium200mg
+20 other complete vitamins and minerals, and an antioxidant blend.
- No unwanted additives, clean plant-based capsules.
- Expertly-formulated. Third-party batch-tested.
Needed Prenatal Multi Essentials
- 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
- 23 vitamins and minerals in optimal forms with supportive dosages including:
- Choline150mg
- Methylfolate918mcg
- Calcium100mg
- Magnesium100mg
+19 other vitamins and minerals, in supportive dosages.
- Best option for nausea.
- No unwanted additives, clean plant-based capsules.
- Expertly-formulated. Third-party batch-tested.
Customize your Omega-3
Customize your Omega-3
Omega-3
- High potency Omega-3 in easy-to-take, plant-based softgels
- Pleasant neutral taste
- Sourced from sustainable fish oil
- DHA1000mg
- EPA1000mg
- CholineN/A
- Lutein+ZeaxanthinN/A
- Friend of the Sea certified
- Clean Label Project Purity Award and Pesticide Free Award
- Formulated by experts for fertility, prenatal, and women’s health
Omega-3+ Vegan
- Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
- Pleasant bergamot flavor
- Sourced from sustainable algae oil
- DHA400mg
- EPA100mg
- Choline100mg
- Lutein+Zeaxanthin10mg/2mg
- Clean Label Project certifications pending
- Formulated by experts for fertility, prenatal, and women’s health
- JJaclynReviewingHydration Support - LemonI recommend this productRated 5 out of 5 stars5 days agoHighly recommend!
I am a NP and LOVE these hydration packets. I recommend them to patients because they have the best quality ingredients of any hydration packets I can find. They also make me feel fantastic when I start the day with them. I used them during pregnancy, while breastfeeding, and after both of those. I really love these.
- LDLauren D.Verified BuyerReviewingPrenatal Collagen ProteinI recommend this productWhat is your current lifestage? PregnantRated 5 out of 5 stars6 days agoGreat protein powder
Love this protein power for its third party testing and how easily it mixes into my morning oatmeal.
- ANAlee N.Verified BuyerReviewingPrenatal Collagen ProteinI recommend this productWhat is your current lifestage? PostpartumRated 5 out of 5 stars1 week agobest collagen powder
it dissolves so easily in my coffee, amazing way to get extra protein and it's wonderful to know it's clean and i don't have to worry being a breastfeeding mama! Third party testing and peace of mind is worth its weight in gold!
- SHSusannah H.Verified BuyerReviewingSleep + Relaxation SupportI recommend this productWhat is your current lifestage? PostpartumRated 5 out of 5 stars1 week agoDelish and really works!!
Loving this warm drink at the end of the day during postpartum - helps me relax and sleep!! The taste is wonderful thank you!
- OFOlivia F.Verified BuyerReviewingSleep + Relaxation SupportI recommend this productWhat is your current lifestage? PregnantRated 5 out of 5 stars2 weeks agoLoving this!
I am so glad that I found this blend! I used to choke down plain magnesium powder that was super fizzy every night, and I hated it, especially while pregnant. This tastes like a nice warm tea and I’m sleeping better. Worth the price!