4.7
Rated 4.7 out of 5 stars
2,282 Reviews

The Starter Plan

Our radically better Prenatal Multi paired with sustainably-sourced Omega-3 for all stages of perinatal health.*

Choose Your Prenatal Scent

Delivery Schedule

Monthly Delivery
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1-month supply, shipped every month. Includes free nutritionist consult. $96.78/month $109.98
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Radically Better Nutrition™
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Egg Quality Duo The Egg Quality Duo

Save $11 when you upgrade to the Egg Quality Support Plan, which contains our best-selling Egg Quality Support and CoQ10.
Prenatal Iron Support Healthy Iron Levels

Not all women need additional Iron so it is not in our Prenatal. Tailor your dosage to your needs.
Product Details

These two essential products — our Prenatal Multi and Omega-3 (DHA + EPA) — are designed to meet your (and your baby’s) optimal micronutrient needs*.

If you are preparing to conceive or freeze your eggs, we recommend adding on our Egg Quality Support Plan to support optimal egg health.

Supplement Facts & Ingredients
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Prenatal Multi (Powder, Capsules, or Essentials)
24 optimal vitamins and minerals that mamas and babies need.

We formulated our Prenatal Multi by testing thousands of mamas' nutrient levels to know what's truly needed to thrive, not just survive. Our Prenatal Multi includes 24 optimal vitamins and minerals that mamas and babies need.

Omega-3
Our Omega-3+ is optimally paired with Choline and antioxidants.

95% of mamas aren’t meeting their Omega-3 (DHA+EPA) needs. Give your body the Omega-3 it needs for fetal development, hormonal and mood balance, postpartum recovery, healthy breastmilk, a healthy inflammatory response, and more. We source ours from cleanly and sustainably-grown vegan algae.

How to Use

The products in our Starter Plan are designed to be taken together to optimally nourish mama and baby before, during, and after pregnancy*.

We recommend taking our Prenatal Multi with a meal, it may be taken in divided doses throughout the day. Since many of the nutrients are quite energizing, avoid consuming within five hours of bedtime. When transitioning from a less complete multi, start with ½ scoop, working your way up to two full scoops/day.

Our Omega-3+ should also be taken with food. For optimal Choline absorption, we suggest taking the Omega-3+ at a different time than the Prenatal Multi.
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FAQ
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Nutrient and Form Vetted by Perinatal Experts

Every Nutrient and Form Vetted by Perinatal Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Thinking, trying, pregnant or
postpartum? Start here.

Get what's needed, delivered straight to your door each month.

Omega-3 and Omega-3+ Vegan

A radically better Omega-3, two great ways.
Our Omega-3 and Omega-3+ Vegan offer 2 great ways to meet your Omega-3 needs. 95% of mamas aren’t meeting their Omega-3 (DHA+EPA) needs. Give your body the Omega-3 it needs for fetal development, hormonal and mood balance, postpartum recovery, healthy breastmilk, a healthy inflammatory response, and more. Our Omega-3 is Friend of the Sea certified, and is a Clean Label Project Purity Award and Pesticide Free Award winner. Our Omega-3+ Vegan has pending certifications for Clean Label Project.

Customize your Prenatal Multi

Customize your Prenatal Multi

powder and pill
Powder
Capsules
Essentials

Needed Prenatal Multi Powder

  • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, juice, nut milk, oatmeal, and yogurt.
  • Contains 24 vitamins and minerals in optimal forms and dosages including:
  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other complete vitamins and minerals, and an antioxidant blend

  • No pill fatigue. Easy to take in all trimesters
  • Easily absorbed, no capsules to break down. No unwanted additives.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Powder

Needed Prenatal Multi Capsules

  • 8 daily capsules. Perfect for those that prefer pills, or don’t like sweet powders, or for days you don’t make smoothies.
  • 24 vitamins and minerals in optimal forms, and highly supportive dosages including:
  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other complete vitamins and minerals, and an antioxidant blend

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.


Shop Prenatal Multi Capsules

Needed Prenatal Multi Essentials

  • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
  • 23 vitamins and minerals in optimal forms with supportive dosing including:
  • Choline150mg
  • Methylfolate918mcg
  • Calcium100mg
  • Magnesium100mg

+19 other vitamins and minerals, in supportive dosages

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.


Shop Prenatal Multi Essentials

Customize your Omega-3

Customize your Omega-3

Omega-3
Omega-3+ Vegan
Capsules

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.7
Rated 4.7 out of 5 stars
Based on 2,282 reviews
Total 5 star reviews: 1.8k Total 4 star reviews: 283 Total 3 star reviews: 58 Total 2 star reviews: 28 Total 1 star reviews: 65
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2,282 reviews
  • JM
    Jessica M.
    Verified Buyer
    Reviewing
    The Starter Plan Powder / Fish Oil / Unscented
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Thinking about pregnancy (or considering egg freezing)
    Rated 5 out of 5 stars
    1 week ago
    Prenatal + Omega

    Love the omega so easy to swallow and not fishy or weird smelling at all. Love the powder prenatal for better absorption. Can’t wait to see what my blood work looks like with taking this.

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  • NC
    Natasha C.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    2 weeks ago
    Love this!

    I never took this whilst pregnant but did postpartum. I breastfed between my 3 for years so have decided to take this for an additional year whilst neither pregnant nor breastfeeding to make sure i replenish what I’m sure I’ve lost over the years.

    The 8 pills can be a lot but you get used to it. I typically have mine with breakfast. Lots of energy and great quality in the right ratios

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  • MM
    Madeline M.
    Verified Buyer
    Reviewing
    The Starter Plan Capsules / Fish Oil / Unscented
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    Solid Package

    I think these are two essential supplements to take in trying to conceive and prenatally. I have had much less symptoms in my first trimester than a lot of pregnant people I've heard from and I definitiley think it is due to proper nutrition supplementation!

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  • KU
    Kasandra U.
    Verified Buyer
    Reviewing
    Prenatal Multi Powder - Vanilla
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    3 weeks ago
    Big Fan

    Taste great and I always feel good after I drink it. My favorite mix so far is in a peanut butter and banana shake.

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  • MB
    Molly B.
    Verified Buyer
    Reviewing
    Prenatal Multi Essentials Citrus
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    3 weeks ago
    Perfect

    As a post partum mama these have helped me feel great and personally will be taking them throughout my child bearing years and beyond

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