4.5
Rated 4.5 out of 5 stars
557 Reviews

Hydration Support (Lemon)

Electrolytes and trace minerals support hydration, occasional nausea, and breastmilk supply without sugar or artificial sweeteners.*

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Hydration Support Lemon

30 servings
  • Hydration Support Lime

    30 servings
  • Hydration Support Lemon

    30 servings
  • Hydration Support Grapefruit

    30 servings
  • Hydration Support Variety

    30 servings, 10 of each flavor

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3 Month Delivery
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3-month supply, shipped every 3 months.
Save 32% on first order with offer and 15% on all future orders. 3 Month Delivery
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3-month supply, shipped every 3 months. Includes free nutritionist consult. $38.24/month $44.99
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    1-month supply, shipped every month.
    Save 28% on first order with offer and 10% on all future orders.     1 Month Delivery
    Save 10%
    1-month supply, shipped every month. Includes free nutritionist consult.     $40.49 /month $44.99
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    3-month supply, shipped every 3 months.
    Save 32% on first order with offer and 15% on all future orders.     3 Month Delivery
    Save 15%
    3-month supply, shipped every 3 months. Includes free nutritionist consult.     $38.24 /month $44.99
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    Save 40% on first order with offer and 25% on all future orders.     6 Month Delivery
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    6-month supply, shipped every 6 months. Includes free nutritionist consult.     $33.74 /month $44.99
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    Save 30%
    9-month supply, shipped every 9 months. Includes free nutritionist consult.     $31.49 /month $44.99
  • One Time Purchase 1-month supply, delivered once. One Time Purchase 1-month supply, delivered once. $44.99
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Product Details

Refreshing electrolytes and trace minerals for optimal hydration, lightly sweetened with only real fruit.

Electrolytes and trace minerals are necessary nutrients for optimal body function. During pregnancy you lose more electrolytes and trace minerals than at any other time.

Replenishing electrolytes and trace minerals are also needed to support lactation.
How to Use

Mix 1 serving into 1-2 cups of water, depending on your taste preference.

We designed our Electrolytes + Trace Minerals to be taken in addition to our Complete Plan (Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic). We suggest taking it at a different time of day than your Prenatal Multi to support absorption. Together, these products optimally nourish mama and baby before, during, and after pregnancy*. Store fully sealed at room temperature.

30 servings per bag.
Have Questions?
FAQ
THE NEEDED STANDARD
Every Form, Nutrient, and Supplier Vetted by Our Experts

Every Form, Nutrient, and Supplier Vetted by Our Experts

Non-GMO

Non-GMO

Always 3rd Party Tested

Always 3rd Party Tested

Designed to Maximize Bioavailability

Designed to Maximize Bioavailability

Zero Tolerance for Unwanted Fillers

Zero Tolerance for Unwanted Fillers

Unrivaled Dosing Standard

Unrivaled Dosing Standard

The right nutrients in bioavailable forms.

We are thoughtful about every ingredient, using exactly what’s needed.

Magnesium

150mg
Magnesium is a mineral that acts as an electrolyte. Magnesium is needed for every cell in your body to function. Most of us are deficient, and it’s difficult to get enough in food. Magnesium is a mineral that acts as an electrolyte. Magnesium is needed for every cell in your body to function. Most of us are deficient, and it’s difficult to get enough in food.

Chloride

315mg
Chloride is an electrolyte. It helps maintain proper blood volume, fluid balance, blood pressure, and pH of your body fluids. Chloride is an electrolyte. It helps maintain proper blood volume, fluid balance, blood pressure, and pH of your body fluids.

Sodium

250mg
Sodium is a mineral that acts as an electrolyte. It helps send nerve impulses and affects muscle function. Sodium is a mineral that acts as an electrolyte. It helps send nerve impulses and affects muscle function.

Potassium

250mg
Potassium is a mineral that acts as an electrolyte. Supports blood pressure, reducing swelling and leg cramps, and overall blood volume expansion in pregnancy. Potassium is a mineral that acts as an electrolyte. Supports blood pressure, reducing swelling and leg cramps, and overall blood volume expansion in pregnancy.

Trace Mineral Concentrate

50mg ConcenTrace® ConcenTrace®
Balanced blend of trace minerals that your body needs. Supports everything from maintaining healthy energy levels, to hormone function, to pH balance. Balanced blend of trace minerals that your body needs. Supports everything from maintaining healthy energy levels, to hormone function, to pH balance.

Real Reviews from Real Customers

4.5
Rated 4.5 out of 5 stars
Based on 557 reviews
Total 5 star reviews: 433 Total 4 star reviews: 61 Total 3 star reviews: 19 Total 2 star reviews: 16 Total 1 star reviews: 28
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557 reviews
  • CC
    Caitlin C.
    Verified Buyer
    Hydration Support (Grapefruit)
    Reviewing
    Hydration Support (Grapefruit)
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Best tasting electrolytes

    I’ve tried so many electrolyte powders and I find in addition to keeping my hydration levels good, that these taste the most pleasant. Very mild, not too sweet, no weird after taste. I prefer the grapefruit flavor above all.

    Was this helpful?
  • AH
    Ashley H.
    Verified Buyer
    Hydration Support (Variety)
    Reviewing
    Hydration Support (Variety)
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    Yesterday
    Breastfeeding game changer

    I look forward to drinking this every day! SO helpful in pregnancy, and even more helpful in breastfeeding!!

    Was this helpful?
  • BH
    Brittany H.
    Verified Buyer
    Hydration Support (Lemon)
    Reviewing
    Hydration Support (Lemon)
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 week ago
    Hydrates great

    I love the simple ingredients in the hydration packets. I love that it’s not overly sweet. I feel well hydrated after.

    Was this helpful?
  • LL
    Lani L.
    Verified Buyer
    Hydration Support (Lime)
    Reviewing
    Hydration Support (Lime)
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 week ago
    Love this product

    Helped me drink enough water during my pregnancy and after.

    Was this helpful?
  • KG
    Katelyn G.
    Verified Buyer
    Hydration Support (Grapefruit)
    Reviewing
    Hydration Support (Grapefruit)
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 week ago
    Awesome

    I drink these when I’m feeling like I need a little extra hydration and they are delicious (:

    Was this helpful?
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Thoughtful inquiry is needed.

Does this include any sugar or carbs?
Our Hydration Support does not contain any added sugar. It is lightly sweetened with real fruit and monk fruit extract. The amount of carbohydrates is negligible, which is why it is not listed on the label.
What’s the best way to drink this product?
We recommend drinking it cold, mixing 1 packet into 1-2 cups of water, depending on your taste preference. It can be enjoyed at any time throughout the day or night.
How many packets can I have in a day?
We suggest you enjoy 1-2 per day during pregnancy. You may increase consumption as needed or desired during preconception and postpartum. We do not recommend taking more than 400mg of magnesium at once, as higher dosages may slow the nutrient's absorption and we include magnesium in several of our Needed products.
Is this safe for my kids?
Many kids enjoy our Hydration Support. We recommend a half packet for children.
Why is Magnesium included in this product?
During pregnancy you lose more electrolytes than at any other time, and replenishing electrolytes is also needed to support lactation. Magnesium is a mineral that acts as an electrolyte. It is needed for every cell in your body to function. Many of us are deficient, and it’s difficult to get enough in our diet. We use the form of Magnesium Citrate in our Hydration Support since we use Magnesium Glycinate in our Multis, and Magnesium is better absorbed when varying forms are used.
Can I take this with other vitamins?
We intentionally create products that can be taken together as part of a regular regimen, so Hydration Support is safe to take with the other products we offer. We recommend discussing other supplement combinations with your healthcare provider.
Is your Hydration Support Hydration Support is vegan, allergen free, and Non-GMO?
Our Hydration Support is vegan and non-GMO. Free of 9 major allergens, gluten, and unwanted fillers.
What kind of testing do you do?
We test all products for quality and safety at third-party laboratories including tests for nutritional content, pesticides, herbicides, heavy metals, microbes, and other contaminants.
Where is your Hydration Support manufactured?
Our Hydration Support is manufactured in the United States at an FDA registered facility that has third party GMP certification.
How long will it take to receive my order?
Domestic orders with in-stock products are estimated to arrive within 3 to 5 business days after leaving our warehouse. Shipping costs may apply to one-time orders. International shipping speeds vary by location but typically arrive within 8 to 16 business days after leaving our warehouse. A shipping notification with a tracking link is emailed to you as soon as your order ships.
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